6.\t挽救的方法是：调节生活方式，有效地应付压力，使生活有所侧重。其措施包括：熟悉你所吃的和所用的对自己及环境的影响，选择自然和有机产品。
7.\t对生活要怀有善意、关怀和慈悲之心,这有利于维持你生活中的中心位置，保持与原极的感应。你心中的无尽源泉就是你的永动机。
8.\t不要对人和环境妄加评论，理性地拥抱生活每一时刻，因为一切都可能蕴藏其中。
9.\t你的真实本性是强大无敌的，要在练习愈珈和沉思默想中去体悟。
10.\t一旦接触到了自己的真实本性，你就将无所不能——因为你确切地定义了自己，也就将拥有真正的力量。
You Should Have Lofty Ideas人生应有远大理想
1.\tDo not , for one repulse , give up the purpose that you resolved to effect .(William Shakespeare , British dramatist)
2.\tDon’t part with your illusions. When they are gone you may still exist, but you have ceased to live. (Mark Twain , American writer)
3.\tI want to bring out the secrets of nature and apply them for the happiness of man. I don’t know of any better service to offer for the short time we are in the world .(Thomas Edison , American inventor)
4.\tIdeal is the beacon. Without ideal , there is no secure direction ; without direction , there is no life .( Leo Tolstoy , Russian writer)
5.\tIf winter comes , can spring be far behind ?( P. B. Shelley , British poet )
6.\tIf you doubt yourself , then indeed you stand on shaky11 ground .( Ibsen , Norwegian dramatist )
7.\tIf you would go up high, then use your own legs! Do not let yourselves carried aloft; do not seat yourselves on other people’s backs and heads. (F. W. Nietzsche , German Philosopher)
8.\tIt is at our mother’s knee that we acquire our noblest and truest and highest , but there is seldom any money in them.( Mark Twain , American writer )
9.\tLiving without an aim is like sailing without a compass. （Alexander Dumas, French Writer)
10.\tThe ideals which have lighted my way , and time after time have given me new courage to face life cheerfully 19 have been kindness , beauty and truth .(Albert Einstein , American scientist)
11.\tThe important thing in life is to have a great aim, and the determination to attain it. (Johan Wolfgang von Goethe , German Poet and dramatist)
12.\tThe ma